Best DIY Herbal Teas for Relaxation and Stress Relief

The world of herbal teas is a treasure trove, offering both invigorating and tranquilizing options. They can do wonders, from easing menstrual discomfort and morning sickness to safeguarding your h...

Learn How Ayurveda Changes Lives: An Interview with Kim and Lynn

We are so grateful to Laura Plumb, Ayurvedic Nutrition Educator, and Jyotish Expert, for sharing a discussion she had with Kim and Lynn about Ayurveda has not only changed their lives, but those of...

Happy Holidays from Farmtrue

We all know - it’s been a year. In a time ripe with change and uncertainty, any time we started to feel overwhelmed, nervous, or frustrated, we kept coming back to one thing to keep us grounded - w...

🥗 Ayurvedic Seasonal Food List

Seasonal eating is one of the cornerstones of healthy living. Eating seasonally appropriate foods can help keep your digestive fire strong and support your immunity through seasonal changes. Our ay...

Turning Down Fast Success for Soul Success | Farmtrue Life Advice

We are so excited to share the episode from SoulFull Veda’s podcast featuring Kim and Lynn – Turning Down Fast Success for Soul Success with Farmtrue Founders! We are so grateful to Rachel and A...

John Douillard’s LifeSpa Podcast: All about Ghee with Farmtrue

Farmtrue founders, Lynn Goodwin and Kim Welch were featured on John Douillard’s LifeSpa podcast to talk all things organic, grass-fed ghee!

🏃‍♀️ Enhanced Ayurvedic Body Care by Farmtrue

We’re here to help you feel grounded, revived, and refreshed to support you as you care for your body in accordance with the season and with how you feel.

What's Growing in Our Garden? || Farmtrue Favorites

We recognize that our connection to nature brings us so much closer to ourselves. One of our desires when starting Farmtrue was to stay as connected to the land as possible...

Farmtrue’s 2020 Holiday Gift Guide

This year, the holiday season will look and feel a little different than usual. Our hope is that by treating yourself or someone you love to one of our mindfully made holiday gifts...

Ayurvedic Hair Oil: Farmtrue Happy Hair 💈

As the temperatures begin to shift cooler and dryer here in New England, our hair and skin need more attention to help manage the effects of the seasons on our bodies...

Root down to Rise up…FarmTrue Spring Newsletter

Welcome to our Farmtrue community! We are so grateful to have you here. Thank you for signing up for our monthly newsletters.

Farmtrue Expands: Holistic Health Business in North Stonington

North Stonington — It’s been half a year since Lynn Goodwin and Kim Welch opened the Route 2 production facility for their company Farmtrue...

Why Chefs Are Cooking With Ghee

The newest chapter in ghee’s story is its rising popularity in North America, where it’s a star among paleo and Whole 30 Dieters and Cross-Fit enthusiasts who blend ghee into their bulletproof coff...

Women’s Company Strikes Gold with Ghee

If you think butter is good, try ghee. Slightly nutty in taste, ghee is a type of clarified butter used in Indian cooking and in the country’s ancient natural healing system, Ayurveda.