Detox Tips From Farmtrue: The Fundamentals of Spring Cleansing

A spring cleanse is a great way to give our bodies a fresh start and improve overall health. Farmtrue offers some helpful tips on how to cleanse your body this spring.

Organic Ghee vs Butter: A Comprehensive Comparison for the Health-Conscious Consumer

This article provides a comprehensive comparison between ghee and butter, highlighting the superior benefits of organic ghee. It explores the shared benefits, historical uses, nutritional profile, ...

Does Ghee Need to be Refrigerated? ❄

Here are some of our tips for storing Ghee and extending its shelf life.

Golden Milk Latte: Super Fuel Your Day 🥇

We Love Farmtrue’s Golden Milk Latte! Our friends from SoulFull Veda are taking over the blog today to share some love for our Golden Milk Superfuel Turmeric Latte. The Golden Milk Latte is the PSL...

Why Ghee is the Perfect Postpartum Food

We’ve partnered with Ayurvedic Postpartum Doula & Prenatal Yoga Instructor, Megan Cassamas, to share why ghee is one of the most nourishing foods to add to your postpartum routine.

John Douillard’s LifeSpa Podcast: All about Ghee with Farmtrue

Farmtrue founders, Lynn Goodwin and Kim Welch were featured on John Douillard’s LifeSpa podcast to talk all things organic, grass-fed ghee!

Boost Your Immune System: 9 Natural Foods that can Help || Farmtrue

Ayurveda recognizes that a strong immune system is based upon the proper function of and connection between the nervous system and digestive system...

Farmtrue’s 2020 Holiday Gift Guide

This year, the holiday season will look and feel a little different than usual. Our hope is that by treating yourself or someone you love to one of our mindfully made holiday gifts...

🍗 Ghee Roasted Chicken, an Ayurvedic Comfort Food

Cold days call for warm, nourishing foods to help ground us and ensure our body gets the nutrients it needs...

How To Make Ghee Rice 🍚

Have you ever felt comforted by a bowl of rice? Warm, spiced, easily made and versatile, rice is a staple ingredient in Ayurvedic cooking...

How to use ghee?

Both internally and externally, ghee boasts a list of many health benefits. From deeply hydrated, glowing skin to reducing inflammation, ghee promotes better gut health, supports digestion by reduc...

Tips for Winter to Spring Seasonal Eating in Ayurveda

One basic yet profound teaching of Ayurveda, the wisdom of life, is remembering that we are a reflection of nature. The elements of Ether, Air, Fire, Water and Earth are the building blocks of life...

Ayurvedic Spring Cleanse FAQs

The Essential Ayurvedic Cleanse Kit is your one-stop-shop for all the products needed to enhance your Ayurvedic spring cleanse...

Golden Milk Latte: Sip Your Way to Wellness ☕

Traditionally an Ayurvedic tonic, “golden milk” has been used for centuries to promote restful sleep, support the immune system, and combat inflammation in the body.

Introducing TrueFace: Ayurvedic Face Care by Farmtrue

The skin is our largest organ, the first layer of digestion and gateway to our deeper tissues. That is right… our skin digests whatever we put on it!

What Are The Health Benefits Of Ghee? 🧈

Ghee is a healthy fat made from organic, grass-fed butter and is used in both cooking and in maintaining health. Ghee also just happens to be simply delicious!

Ghee Expert

Lynn Goodwin, ayurvedic health educator and one half of Farm to Gold Ghee, knows a good deal about the stuff. She and business partner Kim Welch established Farm to Gold Ghee last fall after...

Why Chefs Are Cooking With Ghee

The newest chapter in ghee’s story is its rising popularity in North America, where it’s a star among paleo and Whole 30 Dieters and Cross-Fit enthusiasts who blend ghee into their bulletproof coff...

All Natural Lip Balm: A Fix in a Stick! 💄

Farmtrue’s Fix Stick Once known as the Nourish Stick, we’ve given this fan-favorite an upgrade! Not your average lip balm, Farmtrue’s ghee-based balm helps to hydrate any and all of your dry spots....