Cinnamon, Lucuma Powder, Orange Peel, Ginger, Nutmeg, Cardamon, Black Pepper, Star Anise, Clove, Vanilla Powder, Mindfully made with organic ingredients.

CINNAMON

Cinnamon has been prized for its medicinal properties for thousands of years. Cinnamon is high in antioxidants making it an anti-inflammatory spice that is well known for its blood sugar lowering properties, having beneficial effects on insulin resistance.

CLOVE

Cloves are full of powerful antioxidants that help fight free radical damage and boost our immunity. The oil obtained from clove is a good source of eugenol, which has strong germicidal properties to help combat toothaches, sore gums, and aid in oral and digestive health.

NUTMEG

Nutmeg is a super spice known for its ability to relieve

HEAT WITH GHEE

Heat 1 - 2 teaspoons of spice blend directly in ghee to access the benefits of these spices.

WHEN TO USE

During the cool fall and winter months to add a nice warmth and sweetness to your oatmeal, sweet potatoes, or for sauteing pears and apples.

WHY YOU SHOULD USE

This blend contains sweet and warming spices like cinnamon, ginger, and nutmeg to flavor your food and aid in digestion