Ayurvedic Beginner Kitchari Duo - Farmtrue
Ayurvedic Beginner Kitchari Duo - Farmtrue
Ayurvedic Beginner Kitchari Duo - Farmtrue
Ayurvedic Beginner Kitchari Duo - Farmtrue
Ayurvedic Beginner Kitchari Duo - Farmtrue
Ayurvedic Beginner Kitchari Duo - Farmtrue
Ayurvedic Beginner Kitchari Duo - Farmtrue

Ayurvedic Beginner Kitchari Duo

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$11.00
$12.50
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Ideal for cleansing the system, kitchari is gentle on our digestion whereas consuming raw foods during a period of cleansing can hinder comfortable digestion. In addition to using it as a cleansing food, ayurvedic kitchari can be enjoyed all year round, any time of day as it is important for maintaining a healthy and strong agni (digestive fire). Discover our recipes for Ginger Masoor Dal, an Ayurvedic Cleansing Kitchari, and our traditional Kitchari preparation.  

Ingredients

Traditional Kitchari: Split yellow mung dal*, long grain white rice*, brown mustard seeds*, cumin seed*, turmeric*, coriander seeds*, fennel seeds*, parsley*, cilantro*, peppercorns*, fenugreek powder*, cinnamon*, cardamon*, cayenne pepper*. 

Cooling Herb Kitchari: Split yellow mung dal*, long-grain white rice*, parsley*, cilantro*, dill*, coriander*, chives*, fennel*, Himalayan pink salt*. 

*organic ingredient
FT_Kitchari_SummerHerb_nutrition
  • Certified Organic


  • Non-GMO Products


  • Made in USA


  • Cruelty Free


  • Non-Toxic Products

  • Lactose Free

How To Use:

You can enjoy Kitchari as a hearty and nourishing meal for breakfast, lunch, or dinner. For a delightful twist, add seasonal vegetables of your choice, such as carrots, turnips, or mushrooms during colder months, or cooling options like asparagus and cilantro when the weather is warmer. Add a twist to to the dish for breakfast by adding sautéed apples, a tablespoon of the Golden Milk Latte mix, Warming Chai Spice Blend, dates, pears, or raisins. To enhance its therapeutic benefits, consider stirring in a spoonful of any flavor of Farmtrue's ghee, a vital component in Ayurvedic cleansing, after cooking.

When to Use:

Kitchari is a versatile and nurturing companion for various moments in life. It's especially valuable when you feel the need for a digestive reset, experiencing gastrointestinal discomfort, or seeking to promote balanced digestion. Additionally, Kitchari is a go-to choice during times of stress, seasonal transitions, or when you're feeling under the weather, as it provides your body with the opportunity to focus on detoxifying and healing. Whether it's a chilly winter evening or a warm summer day, Kitchari can be enjoyed year-round, adapting to your body's changing needs.

Why Choose Farmtrue’s Kitchari?

  • Everything you need in one bag! A complete one-pot meal with ease preparation

  • Crafted using only the highest-quality, organic ingredients

  • Includes Farmtrue’s signature spice blends formulated to not only support your digestion, but enhance flavor

  • Helps reduce inflammation in the body

  • Hand-Crafted According To Ancient Ayurvedic Practices

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