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VATA | PITTA | KAPHA
Discover your ayurvedic constitution
Gain a deeper understanding of your unique mind-body type and how to optimize your health and well-being through personalized self-care rituals, foods, and lifestyle practices.
Late Winter + Spring | Water and Earth
KAPHA DOSHA
The attributes of Kapha are born from the two elements of Water and Earth. Water is cool and soothing, and provides the body protection from heat and movement. Earth element provides structure and foundation that allows for growth, stability, and development.
Summer | Fire and Water
Pitta Dosha
The attributes of Pitta are born from the two elements of Fire and Water. Fire element presents as heat in the blood and plasma that provides life force, and governs all transformative processes in the body. Water element is cool and soothing, and provides the body protection from heat and movement.
Fall + Early Winter | Air and Space
VATA DOSHA
The attributes of Vata dosha are born from the two elements of Air and Space (also referred to as ether). Air element governs all movement in the body. Space element expresses the space we have for expansion, subtleness, and imagination.
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